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Home Events - Club Fit Active Aging Group Fitness Chair Yoga Rx – Lucy Conway

Date

Nov 13 2024

Time

12:00 pm - 1:00 pm

Chair Yoga Rx – Lucy Conway

FREE to members Chair yoga offers you the ability to improve your health through an amazing form of adaptive exercise. You are supported by a chair so you can receive yoga’s healing and restorative benefits that have been known for thousands of years.

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