Br: (914) 762-3444 | JV: (914) 245-4040

Date

Aug 10 2022

Time

12:00 pm - 1:00 pm

Chair Yoga Rx

FREE to members Chair yoga offers you the ability to improve your health through an amazing form of adaptive exercise. You are supported by a chair so you can receive yoga’s healing and restorative benefits that have been known for thousands of years.

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