Br: (914) 762-3444 | JV: (914) 245-4040
Home Events Group Fitness HOIST ROC-IT CIRCUIT – Tom Gurba

Date

Oct 04 2023

Time

9:00 am - 9:30 am

HOIST ROC-IT CIRCUIT – Tom Gurba

The HOIST ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Alternating timed strength and cardiovascular intervals promises a challenging yet holistic workout. Grab a Fitness Coach and try it out for yourself!

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Submit a Comment

Your email address will not be published. Required fields are marked *