Barre – Leslie Kesselman
Utilizing the principles of dance to elongate and condition muscles, re-shape your body, using small isometric movements followed by lengthening, to create long lean muscles. Barre is a challenging body weight workout!
Utilizing the principles of dance to elongate and condition muscles, re-shape your body, using small isometric movements followed by lengthening, to create long lean muscles. Barre is a challenging body weight workout!