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Home Events - Club Fit Group Fitness Vinyasa Yoga – Fallon Plunket

Date

Nov 07 2024

Time

6:00 pm - 7:00 pm

Vinyasa Yoga – Fallon Plunket

A dynamic series of postures the focus on alignment, posture, and flexibility. Build strength and endurance as you move through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and work.  All levels are welcome and modifications are offered.

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