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Home Events Active Aging Aquatics Group Fitness Water Walking – Marie Kane-Seitz

Date

Feb 02 2023

Time

12:05 pm - 12:50 pm

Water Walking – Marie Kane-Seitz

A light-intensity cardio workout that consists of walking around in the water. Movements are forward, backward, and side-to-side. Different types and styles of walking movements are preformed such as forward, backward, and side-to-side.

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