Yoga and Sound Healing in the New Year- Shanna Siegel
New Year’s Day 2026
with Shanna Siegel
Build strength and discover your resilience in this all-levels class with added opportunity for low-impact and high-intensity conditioning. 60-minutes of flow-based and breath-focused sequencing will prepare the body and mind for rest and rejuvenation as you harness the healing vibrations of crystal singing bowls in the closing 15-minute sound bath.
75-minute class
Free to members